Electrolyte Powder - Good Habit Co.

15 portions!

Not too much, not too little. That's the philosophy behind Good Habit Co. electrolyte drink.

A balanced blend of the minerals sodium, potassium and magnesium. Plus a touch of the natural sugars dextrose and sucrose. Why sugar? Because water follows salt, and salt follows sugar.

With a refreshing grapefruit flavour, the result is a fresh, natural and easy-to-drink electrolyte drink.

Why Drink Electrolytes?

When you sweat or drink alcohol, you don’t just lose fluids – you also lose minerals like sodium, potassium and magnesium. The GHC. electrolyte blend contains a carefully crafted balance of these key minerals.

Water alone doesn’t provide these minerals, so GHC. has developed a refreshing, easy-to-drink blend with a balanced composition. Perfect after a workout, on long days, a night out with wine – or when life just makes you sweat.

What's in the product?

Three essential electrolytes in one sachet: sodium, potassium and magnesium. Each serving contains a carefully formulated blend of minerals:

Sodium (200 mg)
Potassium (100 mg)
Magnesium (60 mg) – Contributes to the reduction of tiredness and fatigue and supports the normal function of the nervous system and the normal function of muscles.

No fillers, no artificial additives – only carefully selected ingredients with a fresh taste of pink grapefruit. Certified by Informed-Sport and batch-tested for quality.

Why is there sugar in it?

Good question! Here’s the science behind it:

In the GHC. product, they combine sodium and sugar – a combination that takes advantage of the SGLT2 transport mechanism in the gut, where sodium and glucose are absorbed simultaneously. This carefully tuned formulation ensures that their mix has a hypotonic osmolality, making it easy to drink. The result is an electrolyte blend with a fresh pink grapefruit flavor.